UKMAAFA Programs

UKMAAFA Programs

KickStars Progam (age 4-7)

This program has been designed to meet the specific needs of 4-7 year olds, concentrating on their 8 basic listening and motor skills:

  • Focus
  • Listening
  • Concentration
  • Awareness
  • Confidence
  • Character
  • Discipline
  • Control

The values and creed that we go by for the KickStars are:

  • Always tell the truth
  • Always listen to my parents and teachers
  • Always be polite
  • Always keep my promises

Junior Taekwondo (8-14) 

In this age group the following skills are focussed on:

 

  1. Concentration and Focus
  2. Speed
  3. Flexibility
  4. Intensity
  5. Perseverance
  6. Technique
  7. Agility
  8. Courage

Junior Taekwondo (8-14) 

In this age group the following skills are focussed on:

 

  1. Concentration and Focus
  2. Speed
  3. Flexibility
  4. Intensity
  5. Perseverance
  6. Technique
  7. Agility
  8. Courage

Adult Taekwondo (15 & above)

Help you develop Black Belt mind-set while building you into a winner. Carefully planned lessons, designed to progress you steadily to a Black Belt.

  1. High level of aerobic fitness.
  2. High core and muscle strength
  3. Increased flexibility through safe and easy stretching techniques.
  4. Improve co-ordination skills.
  5. Sculpting and toning of muscles.
  6. Fat Burning.
  7. Self defence skills.
  8. Stress Relief.
  9. Breathing and concentration exercises.

Olympic sparring

Taekwondo and Fitness, we have helped our students achieve all levels of goals in sparring competition, from improving physical fitness, to competing in local tournaments, to competing in and winning national- and international- level competitions! 

Olympic sparring

Taekwondo and Fitness, we have helped our students achieve all levels of goals in sparring competition, from improving physical fitness, to competing in local tournaments, to competing in and winning national- and international- level competitions!

Book your free trial session today

Email: ukmaafa23@gmail.com

Phone: 07577697418

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